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DIY, fitness, Health, Juicing, Lifestyle, wellness

November Challenge

Guys! Long time no challenge.

IMG_9854.JPG Its pretty simple and self-explanatory right? [Click on the picture to get a better view]

December is approaching, nobody wants to be carrying last when there’ll be parties and dinners and all kinds of out-doorsy stuff to do, beautiful people to meet, sexy clothes to wear … you get the picture.

This challenge is very simple and is guaranteed to tuck in the extra flabs for sure. The plan is to stick with this for the entire month of November [extend to December if you please] and watch your skin glow, your mid-section shrink and your general appearance get 1o notches better. Remember to eat clean/healthy during this challenge if not, “it’s not me you’re doing, you’re doing yourself” ha ha #TwitterJoke

Feel free to swap your pomegranate juice for any other and try to make your infused water earlier in the day, its better that way. For that extra oomph, you can add 2 tablespoons of Apple Cider Vinegar (ACV) to the infused water you’d drink last thing at night. If you want to kick ass, you can juice proper … get the full scoop on juicing here.

I already shared this on twitter via @GBTheBlog last week but I know some of you aren’t following me there yet [and you really should be following me :D]. I share a lot of quick juice recipes and pretty much everything I find worthy on there, so you’re missing if you’re not following 🙂

Get hydrated! Stay healthy!

Christmas body loading… Do not carry last!

So who’s in? If you have any questions, feel free to drop them in the comments box below for me 🙂

Air Kisses



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  • Reply OGE November 3, 2015 at 10:15 am

    Oh yea, 100% in…. Onwa December is no joke *wink * thanks for the sharing GBS.

  • Reply OGE November 3, 2015 at 10:16 am

    Oh yea, 100 % in… Onwa December is no joke *wink * thanks for sharing GBS.

    • GorgeousBskin
      Reply GorgeousBskin November 3, 2015 at 11:06 am

      Lol @ Onwa December. That’s that Tony One Week song right? Igbo people take Christmas preps to an entirely different level ??

  • Reply D'dream December 16, 2015 at 8:16 pm

    Imma feeling this blog like kilode!

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