fitness, Health, Lifestyle, May, wellness

Who’s the champion??!!

Ladies and gentlemen, we have come to end of May Challenge…… whooop whoooop!!!

Oh and this is getting boring but as expected, I totally finished first. Again!! *flexes biceps* 😀

You really think i’m going to end it at that? You clearly don’t know me well; make way for Braggy Bose… she approaches. Sometime last week, in the heat of the #Petrocalypse that besieged our dear nation, Corporations such as MTN, GTB, Airtel, several media houses etc put out statements apologising for the skeletal services they would be putting out in the wake; it was scary. So while we are worrying about that, my dear friend Humzz decided to take advantage of the perfect window and make like GEJ. She tweets me this hilarity……

My response? I had receipts!

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You’d agree that i’m very gracious. Aren’t I? Lmao. I just had to! See this girl Humzz had tormented me the entire duration of this challenge; she made sure this win [if I did win] wouldn’t be an easy one for me and I hated her for it. Like i’d be sleeping and dreading what will show on my challenge board by the time I wake up because i’m sure she has gone out to do a half marathon. Come on!!! There were days her Nike app won’t update for like 3 days and i’ll be sleeping easy thinking I got this, then one day i’ll just wake up and see “you’re currently 18kms behind 1st”; Vex!!!! Confession: One day, she sprained her ankle and skipped 2 days, I was secretly hoping the leg doesn’t get better for like a week so I can give her major gap. ha ha Sorry Humzz.

So imagine my happiness, joy, contentment and relief the day she now sent this tweet out…..

Awwwwwww!!! Such a gracious loser! hhhahahahahahahahhahahahaaahaha. I replied thus:  

All jokes aside, I meant that tweet. See, this whole fitfam thing started because of Humzz and she made it her business to hold me accountable everyday, relentless. I started with walks, walks turned into jogs and soon enough, I was running and I still am; I have no one to thank but her. Even with this challenge,although over 20 people signed up to participate, only 3 of those 20 ever logged in, Humzz being the biggest contender. You gave me a tough run and I appreciate you signing up and keeping me on my toes but as life usually plays out, most times, the student becomes better than the master so…. here’s to many more challenges. Come visit soon, I owe you drinks 😛

During this challenge, I noticed that I was very anxious about finishing [and finishing well] because I was so tired towards the last week of the month. Tired and bored. I didn’t realise how much work 350kms would require and even though I usually take Sundays off, during this challenge, I was working out Sundays too because I didn’t want to lag behind too far. Stress!!! And I got bored of doing the same thing, so I added T25 on some days and changed my scenery/route; Doosh and I even went to the stadium…. Love working out there.

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My fear with having running as my main workout is having a runner’s body – lean and athletic – During this challenge, I noticed my “yams” got stronger and my thighs more defined and I SAY NOOOOOOOOOOOOOOOOOOOO!! No Bueno. I love having curves and a soft cuddly body and I totally enjoy my midnight chats with the twins, so I’m worried about losing them and having my legs/thighs bulk up a’la Marion Jones. Nah. So i’m probably going to have to redesign my workouts, maybe reduce running to only 3 times a week and include other types of workouts. I’ll keep y’all posted.

I must say, I found it quite odd that even though about 20 people signed up for the challenge, only 4 logged in and participated; the rest have zero kms/miles and I’m very confused, what happened? Maybe they got bored with it like I did but they didn’t even log in half a kilometer EVER, so I don’t even know. Lol. Please let me know what the problem was and maybe I can fix it in our next challenge. I’m already thinking of what we can collectively do for the month of June, but seriously, I need a challenge break right now plus, next time, I need to better think a challenge through proper before rushing to share the deets with you guys. So when I do figure that out, i’ll be sure to share either here or on my twitter @GBTheBlog.

So glad its over.

During this challenge, I tried to have as many healthy smoothies as I possibly could. Having Charlotte in my life makes the smoothie experience such a breeze and fun/enjoyable moment that I think my old juicer is jealous. I’ve kuku packed in back into the box like….

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The thing with smoothies is that you have to be creative and experiment with many different mixes, worst case – you’d figure out what you DON’T LIKE while at it. Below are some of the smoothies/mixes I’ve experimented with and I hope they inspire you to go to town with yours. Don’t forget to share with me what you’re loving/hating  😀

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  • Orange/Green Apple/Spinach 

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  • Red Apple/Plum/Cucumber/Carrot/Spinach/Protein Powder
  •    
  • Orange/Pink Grapefruit/Granola/Spinach
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Alot of people get completely turned off by Green juices/smoothies because of that colour but I’m telling you, don’t knock it until you try it…. Green juices are the best pick me up juices. Infact, when I drink a green smoothie, I literally feel like my insides got a spring clean wash and my skin has been in the best state its ever been in; I know its the internal cleansing coming through. Green juices/smoothies taste of the predominant component of the mix, the colour is most likely so because green usually overpowers other colours [simple primary school colour class]…. One time I shared a green juice on twitter and one guy replied me saying “why the fuck will I ever want to drink spinach?” Walahi, I felt his anger come through in his 140s. LMAO. Just try it guys 😀

  • Cucumber/Plum/Green Apples
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  • Cucumber/Carrot/Green Apple/Protein Powder
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  • Oranges/Pink Grapefruit/Protein Powder

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  • Carrot/Cucumber/Pink Grapefruit

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  • Watermelon/Pineapple/PawPaw

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  • Red Apple/Plum/Mango

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  • Banana/Mango/Granola/Almonds/Soy Milk

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  • Mango/Pink Grapefruit/Carrot/Ginger

  • Pineapple/Watermelon/Pawpaw/Ginger

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  • Just Oranges … I call it the citrus burst 😀

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The pictures after this point do not belong to me, they’re just additional smoothie/juice resource that I liked and thought to share to help inspire you guys to go forth and be great.

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Guys! I’m exhausted just looking through how much options there are here, but I thought to put it all in one post where I can point people when I get those “can you please share your smoothie tips/recipes” type requests/questions.

So there you have it! Please share with me on twitter or via here when you try any – what you’re loving or hating – and feel free to tweak any mix to suit your taste palate. Now go forth and be great.

Oh and here’s a lovely selfie I took on Democracy day…. Fleek Off! Its a strong fave. Can’t wait to have full razor sharp cheekbones… one day, soon 😀

Have a great week/month ahead…. Welcome to the month of June; happy new month :p

Besos xx

S.


12 Comments

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12 Comments

  • Reply Humzeey June 1, 2015 at 9:45 am

    Might have had sweaty eyes at some point.

    Know you pushed me too.

    In Sickness and in Health, you ran.

    Haba, you even put my Ma & Pa on high jump.

    What?

    It was a nice challenge.
    Will not do it with you again though (Haha, I kid, or not)

    Yes, yes. Drinks are needed.

    • GorgeousBskin
      Reply GorgeousBskin June 1, 2015 at 10:12 am

      Awwwwwww what a mush ball. Big hugs my dear xx

    • GorgeousBskin
      Reply GorgeousBskin June 1, 2015 at 10:13 am

      Wait! “Not”? Lies! You so will :p

  • Reply OGE June 1, 2015 at 10:46 am

    Congrats and thanks for the smoothie tips.

    • GorgeousBskin
      Reply GorgeousBskin June 1, 2015 at 10:48 am

      Thank you Oge. Have a nice day xx

  • Reply Gerry June 1, 2015 at 11:46 am

    thanks a lot for the smoothie recipes.

    • GorgeousBskin
      Reply GorgeousBskin June 1, 2015 at 12:02 pm

      You’re very welcome Gerry xx

  • Reply Onyeka June 2, 2015 at 7:48 pm

    For me it was too much. No time to do long runs due to a lot of commitments max I can do a day is 6 I know a challenge should be a harder but this one pass my power. I still try to do a lot of working out at home.

    • GorgeousBskin
      Reply GorgeousBskin June 2, 2015 at 9:28 pm

      Lol funny when people say this, as per the person that’s making time to exercise has nothing going on/to do abi? Lol.
      It’s all about prioritizing and scheduling, and home workouts are just as great. It’s the same time you’d set out to run. Just choices 😀

      • Reply Onyeka Asomba June 11, 2015 at 3:09 pm

        Mbanuu, me sef I don’t like to hear that as a lot of people use it as an excuse to stay lazy. You asked us why we dropped out of the competition now that’s what I was trying to explain maybe I didn’t do a good job so I would try again. Commute takes most part of my day and the max I can set out for a workout in one day is an hour after work and I only get 5km covered(because I am so slow). Maybe one day my speed would be better and I can do 13km in one hour or better still things would change and I can go out running twice. xx

  • Reply Nedoux June 2, 2015 at 9:18 pm

    ♫ Winner 0oo, winner!
    Winner 0oo, winner!
    Seember you don win o, winner!
    Kpata Kpata, you go win forever, winner! ♫

    Meanwhile, that NutriBullet suntin is entering my eyes. I need one in my life 😀

    • GorgeousBskin
      Reply GorgeousBskin June 2, 2015 at 9:29 pm

      Hahahahahaahaha *dancing*
      Girl, if you can get it, do it. It’s really changed my life…. I love it so much, I can’t imagine how I coped without it

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