Birthday, DIY, fitness, Happy,, Health, Juicing, Lifestyle, May, Wishlist


And the birthday goodies just keep rolling in! But who’s complaining? Not me though!

A few weeks before my birthday, I shared a birthday wishlist and in there, I mentioned that I really wanted a Nutribullet. Yesterday, I get a call from a konga dispatch guy and this baby got delivered.


She’s so pretty, I could cry!!!!!!

You guys! In the smoothie/juicing world, the Nutribullet is the real deal! This is premium stuff! This is the Kim in the Kardashian household, this is the Enyeama of the Nigerian football team, this is that bra you’ve had for 10 years that’s barely threads by now but still packs your twins like they’re prepubescent. You get my point! LOL. I am so excited about this and I just couldn’t sit still until I had given her a test run [but not after I’ve read the manual cover to back].  I’ve named her Charlotte [not to steal the royal baby’s thunder] but this is my princess. I shall treat her so well, she’ll love me forever. No type of epileptic power situation, NEPA and power surges shall come between us; I shall never be too tired to clean you up after use, I promise you this. Welcome to my life Charlotte, we gon be besties!!!! Just be good to me.

Like I mentioned, I’m that person who will sit down and read the fine print of a product before I use it. Yup! I’m not going to ruin something I love and is probably expensive just because I was too impatient to hold off for a few hours and check all the checkables. So as excited as I was yesterday, I still took all of my evening to read the attached User Guide, Recipe Book and Pocket nutritionist; and i’m glad I did because I noticed that it says you shouldn’t run the motor for more than 1 minute per cycle and that it has an in-built heating detector that forces the thing to stop working if it overheats – meaning, you’d have to wait till it cools down before you can use it again. Important tip because that’s the complaint many nutribullet users have – that it stops working – meaning they probably overworked the poor thing. I ain’t playing with Charlotte like that! LOL

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I also saw the it has tons of recipe inspirations in it and a 6 week program that can be helpful for anyone who wants to take up this lifestyle. Awesome.

To make a wholesome smoothie, it needs to have a combo of different stuff that generally falls in 4 broad food categories:

  • Leafy Greens – Kale, Spinach, Spring Greens, Lettuce, Collard Greens etc
  • Fruits – Mango, watermelon, Apples, Banana, Blueberry, Avocado, grapes, pear, peach, oranges, plum, raspberries, strawberries, kiwi, pawpaw,pineapple etc
  • Boosts – Nuts [almonds, cashew, walnuts], Seeds[Chia, flax,Sesame],Super chargers [goji berries, acai berries] , oats, granola etc
  • Lastly, a base – water, milk [almond, soy,lowfat], juice , unsweetended/greek yoghurt, green tea etc.

Now we know all about the shenanigans of NEPA in our dear country Nigeria so it really isn’t realistic and pocket friendly to stock up on quick perishables if they’re going to be thrown out in 3 days; so my tip is to stock on up the stuff that keeps well but only buy fruits & veggies to last a week tops. Like the stash I got on Wednesday should last me a week at least.

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I always have mangoes & oranges in surplus because they’re in season and Benue is just 3 hours away. Someone is always coming or going. Win!

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The Boost family keeps well so I stock up and some of these have been in my kitchen for more than 6 months.


Although my preferred smoothie base is water, I haven’t sworn off others. I also add protein powder sometimes in juices for some thickness and filling.

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Soooooooooooooooooo….. I took Charlotte for a spin this morning and made a simple Mango/Spinach/Goji Berries and Oats smoothie. I crushed some ice into it before pureeing; if you must add ice before, its better crushed because it’s easier on the blades. Full ice cubes will spoil the blades in no time.



Once my smoothie was ready [in less than a minute], I simply added ice cubes into the cup, tossed in a straw and sipped away while imagining that I was on some resort in Bali. Yea, Imagination is everything. Don’t be put off by the colour, it was proper yum. If you aren’t convinced and you know my house, come and i’ll make you some 😀 YUUUUUUMMM!!!!

This is without a doubt, the best smoothie I’ve ever made. Smooth, tasty and super easy to drink – hence the straw. Seamless passage.  There’s a reason the nutribullet is hailed as the DON DADA of smoothie makers. For you busy people, this is what you need. Load the cup before bedtime & leave in the fridge; then whiz for a minute by morning and head out the door while sipping as you go. Invest in one, you’d be glad you did.

Funny Story: I saw a tweet once that said if you’re complaining about the cost of buying healthy food/stuff and refusing to pay then you must be saving the money to pay for your medical bills. LMAO. This fitfam life is not easy/cheap but it’s totally worth it. Truly. Thankfully, I didn’t have to pay for Charlotte. God bless the person who sent me Charlotte.

PS: I hear Konga is having a sale by the 28th of this month. You may want to look out for the deal on this babe.

PPS: I made a video of Charlotte at work but i’m lazy to upload here, so i’d share on my twitter timeline so endeavour to follow me @GBTheBlog and i’ll also be sharing my daily smoothie combos on there henceforth – EVERY MORNING! So if you haven’t followed me on twitter, please do :D. Also, if you’re yet to subscribe to this blog and want to, you’d find the subscribe button on the top right corner of this page. I’d love if you subscribe :*

It’s mid-month now and May Challenge is still going strong. Have you been pushing? If you need some pick-me-up, this is the time. To start and finish strong. Yes you can!

Have a lovely weekend guys and remember to keep moving. Stay active!!! Health is Wealth!

Oh and I’m still receiving gifts, keep ’em coming 😀

Cheers xx




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  • Reply Christabel May 15, 2015 at 1:24 pm

    I recently got the Kenwood Smoothie to go and it’s very similar to this one. It has 2 mugs and works pretty well. I haven’t really used it as much as I’d have liked (I haven’t been at home) but I look forward to a smoothie-fest soon.
    PS: Can you post some smoothie recipes that have worked for you?

    • GorgeousBskin
      Reply GorgeousBskin May 15, 2015 at 1:31 pm

      Hi Christabel….
      I post a smoothie combo everyday on my twitter @GBTheBlog, follow and you’d never lack inspiration for yours. Look through the media tab on my timeline and you’d see tons.
      Mwwwah xxx

  • Reply Chidinma May 15, 2015 at 8:14 pm

    Nne, you are living the ‘baby geh’ life. Wait, you read manuals?? Like every boring thing they write in those papers?? I’m not for the fitfam life oh. Actually I want to add some flesh. I used to be fleshy but lost it when I let thinking/depression take it all. If you have tips, please tell me some. Thanks.

    • GorgeousBskin
      Reply GorgeousBskin May 15, 2015 at 9:02 pm

      Lol @ baby geh life. I thank God, can’t complain at all. I read it all, labels, warnings , everything.
      When people say they want to add weight, I just wish I had a super power to dash them mine. I don’t have tips for adding weight, I’ve never needed help with that ha ha
      Try eating everything, milkshakes, pizza, cheese etc typical bad food, I really don’t know. All the best!

  • Reply Chidinma May 15, 2015 at 8:17 pm

    Nne, you are living the ‘baby geh’ life. Wait, you read manuals?? Like every boring thing they write in those papers?? I’m not for the fitfam life oh. Actually I want to add some flesh. I used to be fleshy but lost it when I let thinking/depression take it all. If you have tips, please tell me some. Thanks.
    PS: Your blog has to be the first blog i’m commenting on 3times in a roll. I feel at home here. Keep the posts coming.

    • GorgeousBskin
      Reply GorgeousBskin May 15, 2015 at 9:04 pm

      Awwwww thank you so much! Means a lot to me. I want my readers to feel at home here and so I’m very pleased to hear that.
      I’ll try my best. Thank you for always coming back xx

  • Reply Zee May 16, 2015 at 6:44 pm


    • GorgeousBskin
      Reply GorgeousBskin May 16, 2015 at 7:11 pm

      Thank youuuuu 🙂

  • Reply B for Betula (@BforBetula) May 18, 2015 at 8:59 pm

    I love a green juice too, although I just add water (it makes me feel less guilty when I have that ice-cream later in the day). One tip: Freeze your fruit and vegetables. It gives it this whipped texture that adds that bit of extra hmmpph to the smoothie!


    • GorgeousBskin
      Reply GorgeousBskin May 18, 2015 at 9:28 pm

      Oh I already do Betula. Thank you 🙂

    Leave a Reply to Chidinma Cancel Reply